Black Women’s Mental Health and Wellness Class – Create a personal social/ecological autobiography to explore health and wellness as it relates to your identity, family, relationships, social networks, spirituality, mental and physical health, social just.
Black Women’s Mental Health and Wellness Class – Create a personal social/ecological autobiography to explore health and wellness as it relates to your identity, family, relationships, social networks, spirituality, mental and physical health, social justice work, and self-care practices. Provide a summary of each of these components and discuss how they have shaped you historically, how you currently navigate them and how you would like to employ each in the future. Be thorough and succinct in your reflection and writing.