(1) For at least 2 minerals, please list the RDA for men and women, chief function in the body, deficiency symptoms, toxicity symptoms and significant sources. (2) After looking at your diet, are you at risk of any of these deficiency, tell me why or why not? Please reply to at least 2 of your classmates. You should try to copy and paste this table into your discussion board, it will make it easier to grade.
Please copy and paste this table into your discussion board.
Mineral
RDA for Men
RDA for Women
Chief Functions in the Body
Deficiency Symptoms
Toxicity Symptoms
Significant Sources
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