The keto diet.
Description The keto diet is well known for being a low carb diet where the body produces ketones in the liver to be used as energy. It is often referred to as ketogenic diet, low carb diet, low carb high fat, etc. Based on what you know about the Keto diet, how would you advise a friend who wants to follow the Ketogenic diet? Sources https://www.healthline.com/health-news/keto-diet-is-gaining-popularity-but-is-it-safe-121914#1 https://www.health.harvard.edu/staying-healthy/should-you-try-the-keto-diet