Case Study “Initial Assessment and Triage Questionnaire”.
Find a potential client (friend, family member, current training client, yourself) and initiate an initial assessment. Have the client complete the appropriate questionnaires. Forms can be found in the “Initial Assessment and Triage Questionnaire” packet included with your course materials. Design and fully describe your nutrition and coaching plan for the client including: 1. Your findings from collecting preliminary client information 2. Client level and the reason for choosing this level 3. Limiting factors 4. Outcome goals 5. Behavior goals 6. Which assessments you will record and why/how you will incorporate the results 7. Your recommended nutrition and supplement plan 8. What (if anything) your client will need to discuss with his or her physician 9. Referrals to your professional network (if needed) 10. Proposed appointment scheduling including: a. Frequency b. What you will discuss at each appointment 11. A plan of action if you observe a plateau 12. A plan of action if your client changes his or her goals Be as detailed as possible in your plan. The client profile: Eric Galloway Age: 45 Gender: Male Resting Heart Rate: 80 Height: 5’7 Body Fat Percentages: 34 Background and goals : Eric is a 45 year old Security Technician working and average of 12 hours a day. He is 5’7 tall and weights 220 lb. He does little to no exercising other the walking while during service calls. His diet consists of fast foods and per-package foods. Eric goals are to lose weight, tone his body and and for a healthier lifestyle. Based current lifestyle and no exercise and bad nutrition habits, design a 12 week progressive training program to help him best achieve his goals.